In 100 g (Grams) of Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted there is 1.628 g of Lysine.

oz (3 oz) roast rump grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted are listed below.

Water	64.6 g	64.6	g
Energy (calorie)	186 kcal	186	kcal
Energy (joule)	777 kJ	777	kJ
Protein	19.46 g	19.46	g
Total lipid (fat)	11.48 g	11.48	g
Ash	3.3 g	3.3	g
Carbohydrate, by difference	1.15 g	1.15	g
Fiber, total dietary	0 g	0	g
Sugars, total	1.03 g	1.03	g
Sucrose	0.27 g	0.27	g
Glucose (dextrose)	0.58 g	0.58	g
Fructose	0.18 g	0.18	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	0.82 mg	0.82	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	213 mg	213	mg
Potassium, K	254 mg	254	mg
Sodium, Na	1181 mg	1181	mg
Zinc, Zn	1.95 mg	1.95	mg
Copper, Cu	0.124 mg	0.124	mg
Manganese, Mn	0.022 mg	0.022	mg
Selenium, Se	39.4 µg	39.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.322 mg	0.322	mg
Riboflavin	0.175 mg	0.175	mg
Niacin	3.901 mg	3.901	mg
Pantothenic acid	0.588 mg	0.588	mg
Vitamin B-6	0.316 mg	0.316	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	80.4 mg	80.4	mg
Betaine	3.1 mg	3.1	mg
Vitamin B-12	0.47 µg	0.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	38 IU	38	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.06 mg	0.06	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	5.2 µg	5.2	µg
Fatty acids, total saturated	3.783 g	3.783	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.139 g	0.139	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	2.406 g	2.406	g
17:0 heptadecanoic, margaric fatty acid	0.028 g	0.028	g
18:0 octadecanoic, stearic fatty acid	1.161 g	1.161	g
20:0 eicosanoic, arachidic fatty acid	0.018 g	0.018	g
22:0 saturated fatty acid	0.015 g	0.015	g
Fatty acids, total monounsaturated	5.265 g	5.265	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.273 g	0.273	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.904 g	4.904	g
20:1 eicosenoic, gadoleic	0.089 g	0.089	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.479 g	1.479	g
18:2 undifferentiated	1.303 g	1.303	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.058 g	0.058	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.057 g	0.057	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.062 g	0.062	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.087 g	0.087	g
Cholesterol	67 mg	67	mg
Tryptophan	0.18 g	0.18	g
Threonine	0.863 g	0.863	g
Isoleucine	0.873 g	0.873	g
Leucine	1.549 g	1.549	g
Lysine	1.628 g	1.628	g
Methionine	0.461 g	0.461	g
Cystine	0.219 g	0.219	g
Phenylalanine	0.775 g	0.775	g

Nutrients in Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted